Do you want to (or need to) learn how to identify and express your feelings to improve your relationship with yourself and others?
Are you noticing big feelings that lead to impulsive behavior and/or unhealthy coping?
Do you often answer how you are feeling with “OKAY” or “FINE?”
Are you tired of being the caretaker but worried about what happens if you take care of yourself?
You are in the right place.
I am a Queer Latine/x therapist who is passionate about creating more spaces for healing & rest. I offer individual therapy, couples sessions, workshops, books, and even merchandise made for you to feel supported, understood, and make space for yourself in your own life.
Let’s get started, check out the SERVICES made just for you!
